Life is full of responsibilities sometimes leaving healing and wholeness out of reach.
Integrative custom-created intensives allow you the opportunity to do
deep work on your time.
Therapy Intensives are perfect for people who are ready for relief now.
A Therapy Intensive is an accelerated form of therapy designed to help clients go deeper and get results faster. Instead of attending therapy one hour per week for a year, why not carve out a weekend or a week for Therapy Intensives? It’s a cutting-edge approach to help people feel better faster. No need for a weekly therapy appointment.
In fact, many people think of Therapy Intensives like a retreat. For that weekend or week you can unplug, take time off work, get a babysitter, or even stay in a hotel. This time is completely dedicated to you so you can focus on healing, reflecting, and reconnecting.
Options
1 Day
3-6 hours of face to face treatment & preparation, resources, assessments, and personalized treatment guidance
2 Days
6-12 hours of face to face treatment & preparation, resources, assessments, and personalized treatment guidance
Frequently Asked Question
01
Who can benefit from Therapy Intensives?
If you’re ready to see things change in your life and your relationships but you don’t want to wait for that to happen next year - a Therapy Intensive may be right for you. If you have a specific topic, trauma, or stressor that you want support with - this can be the focus of your Therapy Intensive. The dedicated time will be customized specifically to you and your goals.
02
Why should I do a Therapy Intensive instead of a normal 50-minute therapy session?
Therapy Intensives are more effective and efficient than normal 50-minute therapy sessions. Typically in a 50-minute session, there are at least 5-10 minutes of “check-in” at the start of the session and usually, 5-10 minutes spent on “closing up” or “checking out” at the end of a session - Leaving only 30-40 minutes for deep therapeutic work. Therapy Intensives are different. A 3-hour Therapy Intensive allows for 2.5 hours of depth work. That’s the equivalent of five 50-minute sessions or more than a month of therapy - in a single day!
03
How many intensive days should I schedule?
Great question! This depends on your goals for the Therapy Intensive. Some goals can be reached in a 1 Day Intensive (3 hours), but other goals are more complex and may require a 3 Day Intensive. I can help you determine the number of days that would work best for your therapy goals.
04
If I already have a primary therapist, can I do intensive as adjunct therapy?
Absolutely! Therapy Intensives work very well as an adjunct therapy. I would ask that you sign a Release of Information so that your current therapist and I can collaborate/coordinate to best serve you.
04
If I already have a primary therapist, can I do intensive as adjunct therapy?
Currently, I am an out-of-network provider and unable to take insurance. All clients can receive a superbill to submit a request for reimbursement by their behavioral health coverage within their medical benefits.